ADHD Counselling in Calgary
Attention Deficit Hyperactivity Disorder
Do you wrestle with constant distractions, forgetfulness, and impulsive decisions? Do some things feel more chaotic or challenging than you would like? If so, you're not alone. ADHD may be the hidden force behind your daily challenges.
Break Free with Support
Sharpen focus and boost productivity.
Regain control over impulsive behaviours.
Improve relationships with strengthened communication.
Symptoms of ADHD: Understanding the Signs
ADHD can manifest differently in each individual, but there are some common symptoms that may indicate its presence. Symptoms can include:
Difficulty with focus and attention
Impulsivity
Hyperactivity
Forgetfulness
Disorganization
Difficulty with time management
Some may also struggle with emotional regulation and may experience mood swings, anxiety, or depression
Counselling Can Help
Develop strategies for managing distractions and improving focus.
Improve time management and organizational skills.
Learn how to manage stress and anxiety.
Develop effective communication and relationship skills.
Build greater self-esteem and self-confidence.
"Thriving amidst the chaos, those with ADHD possess a unique gift – the ability to turn the whirlwind of their minds into a symphony of success.With the right strategies and support, navigating with resilience and creativity, they redefine success, turning obstacles into stepping stones toward extraordinary achievements."
Are you seeking clarity and would like:
An accurate diagnosis
To better understand your symptoms
A tailored treatment plan unique to you
Improved self-awareness
Enhanced coping strategies
Increased access to support
Educational accommodations
Validation and reassurance
Discover valuable insights and support for managing ADHD across generations. Whether you're navigating adult ADHD or parenting a child with ADHD, explore resources tailored to your needs here.
Client’s Share Their Experiences:
“Getting ADHD support has been invaluable. The expertise and tailored approach helped me not only manage symptoms but embrace my strengths. I feel more confident and equipped to succeed in both personal and professional aspects of life."
“The strategies and understanding provided have empowered me to navigate daily challenges with newfound clarity. I've gained practical tools that make a real difference in my life."
“The practical solutions and non-judgmental space to discuss my experiences have led to remarkable improvement in my productivity and overall well-being."
About Core Psychology
When we connect with the core of who we truly are - our values, beliefs and internal strengths - our ability to heal, grow and move forward with clarity, purpose and intention expands exponentially. Having a strong psychological foundation enables you to navigate relationships, career and your personal journey with resilience, joy and contentment.
The wonderful truth is that we each have the ability to heal, condition and strengthen our psychological core, enabling us to show up and fully engage in this life.
We know that at times this feels out of reach. For that reason, we are here to help.
Clinicians providing ADHD Counselling at Core Psychology
Celeste Tio, Certified Canadian Counsellor
Avery Rozak, Certified Canadian Counsellor
Claire Granson, MC, Certified Canadian Counsellor
Jordan Pisesky, MA, Registered Provisional Psychologist