self-efficacy

You Are Who You've Been Looking For

Self-compassion, self-love, confidence, self-esteem, self-efficacy, value, self-worth... where do we find it? This is worth a watch to provoke some thought. You are enough. Struggling to believe it? What is getting in the way?

"Your capacity to love others is limited only by your capacity to love yourself." This is something I heard years ago but have only recently begun to truly understand. It all starts inside. When I am able to love my perceived flaws, I can love your flaws too because I see myself in you.